• An easy peanut butter sauce.
    Food

    Peanut Butter Sauce

    Ever have those nights where you’re craving something sweet after dinner but have no desire to bake? Or do much more than shuffle to the kitchen? That happened to me recently. I had Cinnamon Toast Crunch and peanut butter on…

  • A bowl with couscous, red peppers, & Boca's Chipotle Falafel Bites.
    Food

    Chipotle Falafel Bowls

    While we’re not vegetarian or vegan, we are trying to eat more meat free meals. Lately we’ve started exploring the “fake meat” frozen section at the grocery store. Boca’s Chipotle Falafel Bites were intriguing to me. The mix of chickpeas…

  • Food

    Spicy Curried Lentils with Roasted Cauliflower

    I’ve been ramping up my vegetarian recipe repertoire and lentils have been a recent favorite of mine. They’re cheap and quick to cook. Lentils are crazy high in fiber and are a good source of iron and protein. Oh and…

  • scrumptious healthy burrito
    Food

    Healthy Cauliflower & Black Bean Burritos

    As a kid I didn’t eat a lot of vegetables. I just didn’t like most of them. I’ve always loved raw cauliflower. It’s soft, but still crunchy and has a pretty benign flavor. But I would never have eaten it…

  • Peanut butter granola, yogurt, and berries in a fancy glass make for a beautiful breakfast.
    Food

    Peanut Butter Granola

    We often have bagels for breakfast before rushing off to work. Sometimes I want variety though. Granola is healthier, with more protein and complex cards to keep you full longer. On a typical weekday I’ll add some to yogurt, which takes…